18th
March
2008
Motivation For Weight Loss That Feeds The Soul And Keeps The Weight Dropping Off
I have just been reflecting on how much our motivation needs boosting from time to time when we are trying to lose weight. I am the sort of person who can, if I let myself, withdraw from the world and all the motivation it offers. These are the times that I find my comfort eating creeping back and my motivation evaporating into the ether!
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